Thursday, October 24, 2013

Things You Should Know About Diabetes

By Jacob Waeetane

Diabetes mellitus is a lifelong disease distinguished by high levels of sugar in the bloodstream. It has two types, namely, type 1 diabetes results from the loss of insulin-generating cells in the pancreas, which in turn results in insulin deficiency, and type 2 diabetes that is brought about by insulin resistance or cellular inability to take up insulin. The number of cases of diabetes is rising rapidly globally, but most notably in developed countries. As of 2010, roughly 285 million people around the globe have diabetes, with Type 2 DM making up 90 % of these cases. It is predicted that by 2030, this number will grow by a 100 percent.

What causes diabetes?

Type 1 diabetes

This kind of diabetes is partially inherited, and it often is triggered after an infection. In type 1 DM, the immune system attacks and destroys insulin-producing cells, leaving the body devoid of or with only little insulin. This form of diabetes is not brought about by lifestyle, and it can appear earlier or in life, in many instances, during childhood.

Type 2 diabetes

This form of diabetes is a lifestyle disorder, and it is strongly associated with obesity, however, not all type 2 DM patients are obese. Genetics can also contribute to type 2 diabetes, and environmental variables activates this predisposition. Certain diseases, polycystic ovary syndrome for instance, and some drugs, such as glucocorticoids, can increase the risk for diabetes.

Diabetes symptoms

Both kinds of diabetes can demonstrate similar signs and symptoms. Diabetes patients often experience excessive thirst and subsequently frequent need to pee, intense food cravings and increased susceptibility to fatigue because of cellular starvation, and frequent infections. Unexplained weight loss may also be encountered, but not in all cases. Badly managed diabetes can also cause microvascular changes, which can cause blurred vision, longer than usual wound healing time especially in the lower extremities, and reduced sensation in the hands and feet, which increases their likelihood of being wounded without them knowing.

Can it be treated?

Currently, there are no proven cures yet for diabetes, but it can be managed effectively and complications can be prevented through drugs, like insulin and oral hypoglycemics, and changes in lifestyle, which include following a controlled diet and raising physical activity. Keeping track of blood sugar and periodic check-ups with a health care provider are also essential to evaluate the effectiveness of medical management as well ensure the early detection of complications. For diabetes that is hard to control, a pancreas transplant is also an alternative, but only employed as a final resort. It is also crucial that you give up smoking and restrict alcohol consumption because these can hasten the development of complications.

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Vital Diabetes Info

By Ronny Pratteroll

Apart from cancer, one disease that really freaks people out is diabetes. In here you'll be able to know about the symptoms of diabetes and how is diabetes caused.

Diabetes is a condition in which the body malfunctions in either one or both of these ways: it does not produce enough insulin or it does not properly respond to insulin. Insulin is actually the hormone that prompts cells to take up glucose for it to become energy. Because the body cannot absorb glucose, it is accumulated in the blood, often leading to various complications. Diabetes in its purest sense has two types: type 1 and type 2.

The first type of diabetes is categorized as an autoimmune disease that's arises because of genetic tendencies and other factors. In this classification, the very own immune system of the person attacks the beta cells in the pancreas which produces the insulin. This brings about symptoms such as frequent urination, unusual thirst, extreme hunger, unusual weight loss and extreme fatigue and irritability.

Type 2 diabetes on the other hand, is a lifestyle-related disease. This type is brought about by resistance to insulin or the human body's inability to react to insulin. This is the reason why even if there's so much insulin in the blood the body still doesn't do anything. As a result, glucose can't be transferred from the blood into cells which lead to an increase in blood glucose level that has its very detrimental effects on the body. The effects do not seem serious at first that is why it is important that people be vigilant about the following signs of type 2 diabetes which include excessive thirst and appetite, increased urination, unusual weight loss or weight gain, fatigue, nausea and even vomiting, dry mouth, slow-healing sores or cuts, itching skin and blurred vision. The symptom that is most prevalent in women is vaginal infections.

If you have some or all of the symptoms mentioned, then it is recommended that you visit a doctor. When you do, you will go through tests that will diagnose you of the condition and then you'll be prescribed with medicines to manage the condition. Aside from the medications, the doctor could also advise you to modify your diet. If you just make it a point to follow the doctor's advice, then you're good to go. But this doesn't mean you shouldn't be vigilant because there are symptoms that warrant you to seek immediate medical attention.

These signs are nausea, weakness, excessive thirst and urination and abdominal pain. Also included are rapid, deep breaths that smell like nail polish remover or weakness and fainting spells, rapid heartbeats, trembling, excessive sweating, and sudden drowsiness.

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Use These Tips To Help With Diabetes

By Merrie Reuter

Proper diet and exercise is always important when it comes to getting a handle on your diabetes, but there's a lot more than that you need to focus on if you hope to lead a normal lifestyle. Read the tips contained in the article and you might just find some useful information on how to handle diabetes.

Lose weight. Bringing your weight down is not just a casual option; bringing down weight will result in more stable blood sugar levels and less damage. Eat a healthy diet and exercise so that you can drop some weight and help your condition. Some obese diabetics who lose weight find they are no longer diabetic.

Depression can have a devastating effect on diabetes patients and should be dealt with. If you notice your loved one is acting or feeling sad or depressed, encourage him or her to see a doctor for treatment. Also suggest a support group for diabetics to find the help and emotional support of others in the same position.

If you want to choose a treat that might be high in sugar, go for an item that is also high in protein. For example, ice cream has a lot of protein to help you break down the sugar in it. Another option is cheesecake with a high fiber crust. Yogurt with berries can also be a great treat, especially if you use non-fat unsweetened yogurt like kefir.

If you are going to have pasta, then the best thing to do is to get some that are whole wheat, since it contains complex carbohydrates. If you must eat regular pasta, you should make sure that you cook it al dente and make sure that you eat no more than the serving size.

Take the time to write down what you are eating throughout the day. By doing this it will help keep you accountable for what you are eating. You are less likely to cheat on your diet by eating too many foods that are bad for your blood sugar levels. Instead it will help you reach for the healthy foods.

If you are a diabetic that is insulin-dependent, it is important for you to teach your friends and family about how to properly inject the insulin. If you get to the point of not being able to inject yourself, they need to be able to inject it for you. This could be a life saving lesson.

One word is more important than all others if you have diabetes and that word is lifestyle. If you can lead a healthy lifestyle, you can live a very normal life with diabetes and ultimately, avoid the adverse complications. Use the tips in this article to help you to change your lifestyle and better manage your disease.

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Early Warning Signs Of Diabetes Can Save Your Life

By Colter Bjanis

Frequent urination, weak bladder, rapid weight gain or loss, changes in vision are all signs of diabetes.

Increased appetite, tingling hands and feet, muscle and nerve impairment causing an unsteady gait, sores, cuts and bruises that take longer to heal, increased appetite, fatigue, weakness in the back of your legs, pain from cramping are all signs that you may have diabetes.

The hallmark warning sign of diabetes is increased thirst which is the result of glucose absorbing water from your cells. More subtle warning signs are muscle weakness in hands or feet, pins and needle sensations, heat and cold insensitivity and trouble walking.

Men and women typically have the same signs and symptoms. They are the result of the pancreas not producing insulin at all or the amount produced is inadequate for controlling blood glucose levels.

High blood sugar, or hyperglycemia, is an increase in blood glucose concentration. The high sugar concentration is what causes diabetic symptoms. Because with type 2 diabetics, the symptoms last over an extended period of time, the damage to the body is more severe.

If early signs of diabetes are discovered before major symptoms arise in an individual the disease may have not advanced so far that medication won't be able to prevent it from getting worse. The signs of diabetes may be serious and must be evaluated by a physician.

Life style modification, including increased exercise and diet modification, may prevent type 2 diabetes. The disease, previously known as adult-onset or non insulin dependent diabetes, is the most common form of diabetes induced by high blood sugar.

The different types of diabetes have are the same symptoms, but types 1 and 2 diabetes have different causes. Type 2 diabetes occurs in people over 40 years old, have a family history of diabetes or are obese.

The destruction of insulin producing by the body, an autoimmune disorder, is the cause of type 1 diabetes. Lifestyle induced high blood sugar, or hyperglycemia, is the cause of type 2 diabetes.

Five to 10 percent of all the diagnosed cases of type 1 diabetes in the United States have type 1 diabetes. Most of the time it affects people younger than 30, but it can occur at any age.

Just 6 million of the 17 million people who have diabetes have been diagnosed. Apparently. the symptoms remain undiagnosed in these individuals because many of them believe that they are not severe enough to consult with a physcian.

When your pancreas does not produce insulin or you are insulin resistant, that is your cells don't respond to the insulin that is produced, high blood sugar is the result. High blood sugar concentration can lead to heart disease, impotence, vascular damage, amputations, blindness, stroke and recurrent infections, and high blood pressure.

Commonly occurring during pregnancy, type 3 or gestational diabetes, symptoms are difficult to detect, but they subside after the child is born.

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Saturday, July 17, 2010

Natural Solutions For Living With Diabetes

Diabetes is a ever growing concern in todays world. It has had its largest impact in the in the western world as we become ever busier with time crunches, due dates and quotas to meet. During earlier years diabetes was not nearly as much of an issue. Many believe this is the result of many differences in society, for example having more physical jobs rather than desk jobs, lack of preservatives in food as opposed to food saturated in preservatives today, people also ate a much more balanced diet rather than eating fast food in a hurry.

Many would agree that this major change in our society and the way we live pose the greatest threat for those dealing with diabeties or in danger of acquiring diabetes. Another real danger in this world is the overwhelming amount of carbohydrates that we regularly consume. Now carbohydrates, also known as carbs are essential for energy production in the body with the help of insulin. There are good carbs and bad carbs as well.

Diabetic Socks A Wonderful


Certain sugars can cause extreme irregularities in the blood sugar levels of the body and can literally take the body on blood sugar roller coaster. Todays foods that are most prevelent in today's fast paced world are full of these bad carbs as well as other elements that also contribute to poor health and blood sugar stability.

Another big contributer to the overwhelming cases of diabetes, especially in the western world is the lack of exercise. Today it is more and more common for people to have desk jobs, in which they sit in front of a computer eight to ten hours a day and go home and watch television for another three to four. This is another flaw that has been woven in to our diabetic society which most certainly plays a role in so many people who acquire this disease.So what needs to be done?

The Best Solution For Diabetes

Many of the common diabetes symptoms seem almost common in todays world. We should be extremely mindful of what we eat such as organic foods that are non processed.A rich diet in whole foods and more importantly a well balanced diet, eating at regulated times of the day can significantly reduce the chances of getting diabetes and can lower the symptoms of those who already have this disease.

Another important concept is to remember to get regular exercise, whether that means riding a bike or walking to work, getting a gym membership or doing any little thing possible to keep in motion can also reduce your chances of getting this horrible disease as well as reduce the common diabetes symptoms. In short, what we put in is what we get out. Above anything, respect of your body will provide long lasting benefits as well as your mental outlook and help you in the fight against diabetes.
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Wednesday, May 19, 2010

Reverse Diabetes Naturally Using the Diet Solution Program

You can reverse diabetes naturally just by using the Diet Solution program. This is because with the right combination of healthy foods and a proper eating plan, you will be able to lower your high blood sugar without drugs. The very first step to reversing diabetes naturally is knowing the perfect food to eat at anytime.

If you think that the Diet Solution program is for those who desire to lose weight and look shapely only, you better hear this. The Diet Solution is specially designed to help you reduce your high blood sugar, high blood pressure and other problems caused by not eating healthy foods.

Eating plenty of green vegetables such as cucumber, cabbage and coriander has been proven to help reverse diabetes naturally.

Adding the right amount of cinnamon to your meals has been proven to help lower blood sugar to a safe level. A teaspoon of cinnamon a day will help regulate your blood glucose level to a safe and healthy level.

Fiber-rich foods are essential to flushing toxins from your body. These toxins contribute to a large extent to diabetes. If you can successfully flush out these toxins, it will help your body to reverse diabetes naturally and quickly. In addition, it will help you to lower your blood pressure.

Eating the right kinds of fats slows down the absorption of sugar into your blood stream. It is important that you choose olive oil, coconut oil, Omega-3 oil, flaxseed oil and avocado oil over any other type of oil.

The Diet Solution program will teach you how to with the proper planning and preparation of healthy meals. The understanding of the secrets contained in this program will help you to fight many common diseases and illnesses associated with the foods and drinks you take in every day.
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